Chicken Parmesan Recipe Baked using Cooper Chef

This is a Chicken Parmesan Recipe Baked without breadcrumbs. Yes, traditional Chicken Parmesan has breading on the chicken, but we wanted to make this a healthier meal.

There is no frying in oil with this Chicken Parmesan Recipe since there are is no breading.  We wanted all the great taste but without the added calories. 

We made our own homemade sauce but you can easily use jar sauce for this recipe. 

As you’ll see in the video below we used the Copper Chef Pan which can be used on the stove and oven.  Which also makes for simple clean-up.  


What do you Serve with Baked Chicken Parmesan?

When you think of Chicken Parmesan I usually think of spaghetti.  Spaghetti and Chicken Parmesan go very well together, but sometimes you want a change.  Here are some other foods that go great with this Chicken Parmesan Recipe Baked.

Fun Facts about Chicken Parmesan

  1. Egg Plant Parmesan was originated from the 20th-century Italian diaspora.
  2. It all started with EggPlant Parmesan and then restaurants started doing the recipe with Chicken. 
  3. How to pronoun Parmesan? (paar -muh – zaan)
  4. The original spelling of Parmesan is Parmigiana.



It’s a delicious, satisfying family meal with spaghetti and it’s easy to prepare.  The Chicken is juicy and delicious it has melted cheese, and tomato sauce don’t that sound mouth-watering. 

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Chicken Parmesan Recipe Baked

Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Main Dish
Servings: 2 people


  • 2 pcs Boneless Chicken Breast Trim any excess fat
  • 1 28oz can Whole Peeled Tomatoes Pulse in a food processor to desired thickness
  • 1/2 box Pasta of your choice Angel Hair Pasta goes nicely with this dish
  • 1 cup Shredded Mozzarella Cheese Thicker Shredded cut

Spices for the Chicken

  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1/2 tsp Italian Seasoning
  • 1 tbsp Extra Virgin Olive Oil

Spices for the Sauce

  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1/2 tsp Italian Seasoning
  • 1 tbsp Parmesan cheese
  • 1 tbsp Sugar To cut the acidity of the tomatoes


  • Trim any excess fat from the chicken and wash off the chicken.
  • Place the boneless chicken in a round bowl and add all the chicken spices listed above. Mix and coat well.
  • Pre-heat the Copper Chef Pan for about 5 minutes.
  • Add the chicken to the Copper Chef Pan and brown both sides for approximately 10 minutes. Take off the burner and set aside.
  • Pulse the whole tomatoes in a food processor to desired thickness
  • Add all the sauce spices listed above to the tomatoes and stir well.
  • Pour sauce mixture over the chicken in the Copper Chef Pan evenly.
  • Place in the oven at 375 degrees and cook for 20 minutes.
  • After 20 minutes of cooking in the oven, make sure the internal temperature reaches 165 degrees. The Digital Instant Read Meat Thermometer is a nice gadget to keep handy.
  • Cover chicken pieces with shredded mozzarella cheese. Put back in the oven and cook for another 5 minutes or until the mozzarella cheese melts evenly.


Gadgets used for this Recipe

Copper Chef Pan - GADGET
Copper Chef Recipes
More Chicken Recipes
This goes great with any type of pasta or as a main dish with a side of vegetables. Add any type of Garlic Bread to complete the meal.
Digital Instant Read Meat Thermometer is an essential tool to have in the kitchen. 
Foodstirs, Inc

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